My shoes are still dripping wet! The downside of walking home in the rain last night was that I was soaked through. Fortunately I wasn't able to pour any water out of my shoes today (unlike last night). This is my excuse for not going to the gym after work today as I wanted to. Mind you, it's a good chance for me to tidy up the blog entries (and post them). I really must do them daily - they only take a few minutes each (depending on whether I think about what to write or just write what I think about).
Our Tuesday lunch gang went out to Wagamamas today - only three of us (not 7 or 8 as usual). I guess some people were busy (them being in Melbourne is a good excuse ;) ). Am being very productive at work - just wish I could project that to everything else now (PhD, exercise, diet etc). Fingers crossed it'll happen. I'm feeling good about things again now - it's been a piss poor month but can only get better :)
A chilled evening ensued following dinner (though my Mr Grumpy appeared due to tiredness :( ).
Meals
Breakfast: puffed rice, oats, linseed with grapes & LF Greek yoghurt
Lunch: spicy chicken ramen (with sprouts, onion & spring onion)
Dinner: home-marinated tofu, roasted baby carrots & zucchini, steamed green beans & broccolini
Exercise
*sigh*
Oh, I just remembered - I forgot to note my weigh-in last Wednesday. It was 87.8kg (down from the week before, but still 700g up on the starting weight). I feel today that my motivation is improving, which is a grand feeling! I also feel that tomorrow's weigh-in is going to be a bad one again... I will use that as motivation. People are saying I don't need to lose any more weight, which is nice of them. I know that I should focus on toning the loose skin but I'd still like to drop a few more kgs. Will chat to PT about this next week I think...
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