What annoys me most about feeling this drained isn't just that I want to do nothing but sleep, rather more that when I'm tired I get well grumpy. I feel a scowl come across my face and then all hell breaks loose. Tonight was definitely no exception!
We went to the gym for our PT session and I was in a foul mood. I couldn't be arsed doing anything and I sure as hell didn't want to be told what I should be doing. Not a happy camper! I think what pissed me off the most was when PT told me that the bloke I saw about the biosignature testing believes that my seafood allergy is "all in [my] head". Well FUCK HIM! So much for being a "health professional". He can take his queer program and stick it right up his arse!
That did not help my enjoyment (or lack thereof) of the session. I was only doing a half-arsed job of things. When we got home, I was so physically exhausted that by 8.30pm, I was dead to the world on the couch. Poor Wifey tried to wake me to at least go to bed - wasn't a happening thing.
Meals
Meal 1 (7am)
120g kangaroo rissole
Mixed seeds
2 x multi supplements
Meal 2 (9.45am)
1 boiled egg
Meal 3 (12.45pm)
100g marinated tofu
1 salad (rocket/spinach, onion, chilli)
1 tomato
2 x multi supplements
Meal 4 (4.25pm)
100g kangaroo rissole
Meal 5
Nothing - fell asleep before Wifey even started cooking dinner!
Exercise
PT session at the gym - weights.
Time: 54:36
Calories: only 533
Average HR: 121
Max HR: 156
In zone: 30:46
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