Up bright and early this morning! Okay, let's be honest. 5am was early. Was I bright? Hmm, I'm sure I don't need to answer that question, do I? ;)
Wifey and I met up with a fellow 12WBTer to go for a stroll. Met at Cremorne and then went down for a walk along Balmoral beach. It was nice - even if it rained on us (well, would've been weird if it rained on everyone else but us, wouldn't it?). We strolled for about 1 3/4 hours. After the walk, Wifey and I went home and pottered before heading up to the mall to get a gift for a friend. Did this and then came home and went straight to said friend's place. Was good to have a catch up - haven't done so since before Christmas. Sadly, it was just sitting around chatting and watching a couple of DVDs (a great TV series called Kings (which I've just discovered is a one-series wonder, bugger it all :( ).
Lunch: vege sticks, dip, cabanossi sticks
Dinner: rice, butter chicken, salads
Calories: 412 (unimpressed)
Average HR: 91
Max HR: 129
In zone: 1:03 (hmm. Need to work on this!)